Quito Eats Food Tour with 14+ Tastings

Quito’s food is shaped by both the Andes and the coast, and this tour brings those influences together into a crash course in Ecuadorian cooking. Over 4 hours you'll move from the outer neighbourhoods into the historic centre, eating at the markets, street vendors and family-run eateries. With 14+ tastings, you’ll experience everything from plantain-based street snacks and fresh seafood to hearty soups, slow-cooked meats, and seasonal fruits, alongside traditional drinks and desserts. It’s not just about trying dishes, it's about understanding the history, ingredients and techniques in Ecuadorian cuisine. Markets are busy, informal, and central to how the city eats, and visiting them with a knowledgeable local tastemaker guide helps you navigate to the best spots. Join our daily small group food tour limited to just 8 guests for an authentic taste of the real Quito.