Lanzarote Introductory Freediving Lesson in Puerto del Carmen

- Learn core freediving skills in Lanzarote with a structured intro that builds confidence underwater and gives you a solid base for future AIDA courses. - Join a 4-hour introductory session for confident swimmers, with an expert guide coaching you throughout in English, French, or Spanish. - Practice breathing, relaxation, equalization, finning, duck dives, and static breath holds with gear, insurance, and HD video included throughout. - Explore the clear Atlantic off Lanzarote in small groups as you descend along volcanic lava reefs, with diving conditions mild and inviting year-round.