One day Yoga Cleansing Packages
Thamel Marg, Sky Line Hotel, Thamel, Kathmandu, Nepal
Short term availability
Zombie
Weather Dependent - Moderate
DSA non-compliant
Yoga Classes
Sports Lessons
About this experience
Yogic cleansing is designed to cleanse the entire system; body and mind.
1. Shankha Prakshalana - to cleanse the abdominal track
2. Ayurvedic Massage - to balance the Doshas
3. Shirodhara - to purify the mind
This holistic process is highly recommended for everyone twice a year and for yoga beginners at the very start of their Asana practice.
9:30 - 10:00 Arrival & Introduction
10:00 - 1:00 Shankha Prakshalana
1:00 - 1:30 Kunjal & Jal Neti
1:30 - 2:00 Savasana & Khichadi (meal)
2:30 - 3:00 Ayurvedic Massage
3:00 - 4:00 Shirodhara
Location
Thamel Marg, Sky Line Hotel, Thamel, Kathmandu, Nepal
Kathmandu, Nepal
Price
$199.00/ person
Rating
5.0
Duration24h
Categoryadventure