Canggu Suspension Stretching & Decompression Group Class

- Let gravity lengthen your spine in Canggu as you hang and unwind, easing stiffness from long desk hours, workouts, and travel days. - Arrive at the studio for your 75 to 90 minute class, check in, learn how to clip in safely, then ease into your first suspension stretch. - Follow a guided sequence using ropes, straps, leg, and finger loops while your trainer tailors each inversion in a small group of up to six. - Experience a full-body release that goes beyond one sore spot, open to any age and flexibility level, with gear provided; just bring water.