The Cape Town Essentials Food Tour

Our signature experience takes you on a captivating journey through time—from the 1600s to today—revealing how centuries of cultural exchange, global trade, and resilience have shaped Cape Town’s distinctive flavours and traditions. Stroll through the colourful streets of Bo-Kaap, where every building tells a story. Indulge in local favourites like golden koeksisters, savour the rich spices of Cape Malay bobotie, and explore hearty classics such as bunny chow, pap, and chakalaka. Sip on rooibos tea and enjoy a selection of locally crafted beverages—both alcoholic and non-alcoholic. Led by a passionate local foodie expert, you’ll uncover hidden gems, meet local vendors, and hear the stories behind each dish. From the spice routes of the 17th century to the lasting impact of slavery and apartheid, every stop offers a deeper connection to the city—its people, its past, and its vibrant food culture.