Half-Day Yangshuo Small Group Tai Chi Courses from Guilin hotel

Tai chi chuan (taijiquan) is an ancient Chinese "internal" or "soft" martial art often practiced for its health-giving and spiritual benefits; it is non-competitive, gentle, and generally slow-paced. By increasing strength, flexibility, body awareness and mental concentration, tai chi can improve one's health in a subtle way. You will be picked up and dropped off from your Guilin hotel.