Koh Chang Beginner Muay Thai Boxing Class

- Kick-start your striking journey with instructors who break techniques down simply so you build confidence and fitness from day one. - Arrive at the training space, wrap your hands, slip on provided gloves, then meet your certified instructors who guide the warm-up. - Spend a 1-hour session learning basic stance, footwork, and striking drills that build coordination, designed for beginners and self-defense. - Explore movements from the Art of Eight Limbs, then cool off after class using the included shower and changing room before continuing your day. - Start with a 1-hour group session, or upgrade to a private class for personalized one-on-one coaching that moves at your learning pace.