Secret Garden Ice Bath and Sauna Access in Bangkok

- Give your body a reset at Secret Garden in Bangkok with contrast therapy that eases fatigue after activity and supports muscle recovery. - On arrival, follow a flow that starts with an ice bath, then moves into a sauna session so your visit runs from cold to warm in stages. - Spend time in the barrel sauna, where the rounded interior circulates heat evenly so warmth reaches your whole body with each minute inside. - Use the pool area set aside for cold immersion, a quiet space where you can pause, float, or sit between stages of your contrast routine. - Choose the pass that fits your plans, from a one-off visit to 5 or 10 sessions or an unlimited month, with validity from 1 to 6 months.