Koh Phangan Beginner Muay Thai Boxing Class

- Build real Muay Thai basics in Koh Phangan, learning the Art of Eight Limbs while boosting fitness and confidence in a focused beginner session. - Check in at the gym, stash your belongings, then step onto the mat to warm up, learn footwork, and ease into your first Muay Thai drills. - Join an introduction led by certified instructors, use provided boxing gloves and hand wraps, then freshen up in the shower and changing room. - Work through punch, kick, knee, and elbow combos on the mat, challenge your body with rounds of movement, and leave with practical self-defense tools. - Choose between a 2-hour group class for shared energy or a 1-hour private session for one-on-one focus, both with the same core Muay Thai intro.